WHO ARE WE?
The Street is a CrossFit box taken to the next level with elitist strength and conditioning programming. The workouts consist of a combination of Olympic weightlifting, gymnastics and timed events to create highly competitive workouts that activate your whole body and build muscles that you use in everyday life.
WHAT IS CROSSFIT?
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years. he magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.
Courtesy of CrossFit Inc.